tag:blogger.com,1999:blog-5337555368793819627.post8839458641576298498..comments2023-06-07T09:04:36.390-04:00Comments on More Grumbine Science: Back over a mileRobert Grumbinehttp://www.blogger.com/profile/10783453972811796911noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5337555368793819627.post-43693389719208171932008-09-02T08:22:00.000-04:002008-09-02T08:22:00.000-04:00Good luck Hank. Something I found helpful in rest...Good luck Hank. Something I found helpful in restarting after the 15 year layoff (and various failed restarts before) was just to note that it'd taken me 15 years to get out of shape, it'd take me a while to get back in. Relaxing about how soon I'd get back to running 3-5 miles comfortably let me get there.Robert Grumbinehttps://www.blogger.com/profile/10783453972811796911noreply@blogger.comtag:blogger.com,1999:blog-5337555368793819627.post-10846932768079837072008-09-01T21:12:00.000-04:002008-09-01T21:12:00.000-04:00Thank you for this. Here's hoping.Thank you for this. Here's hoping.Hank Robertshttps://www.blogger.com/profile/07521410755553979665noreply@blogger.com